In this blog we will talk about the famouse Dukan Diet. We want to tell you all the disadvantages that it have, because usually in other blogs, pages, websites, books.. Don't tell the truth because is an bussiness.
As all the diets it promises you a great loss of weight, but because of that you can have a serious of problems.
The huge amount of proteins and carbohydrates can produce a number of side effects. Because proteins take and important rolle here and in plenty the chorestelor would increase.
The Dukan Diet can also have a negative impact in daiting life due to its very restrictive nature.
The loss of weight and staying healthier, while you are doing this diet is incompatible.
After all, if you are convince to do it or to continue with the diet you should coment it with your doctor.